Department of Physical Education


1. Faculty Members:

  1. Dr. Abha Jain, Assistant Professor, Teacher In-charge
  2. Miss Nisha, Assistant Professor

2. Publications:

(i) Books: Two

  1. Co-authored a book entitled "An Encyclopaedia of Tests and Measurements in Sports-Exercise Psychology" by DR ABHA JAIN & DR DHANAJOY SHAW and published by Khel Sahitya Kendra in 2000. (ISBN NO.: 81-7524-054-7).
  2. Contributor in Resource Book for B.A. Programme Application Course, entitled, "Fitness, Aerobics and Gym Operations" by Khel Sahitya Kendra in 2007.

(ii) Published Papers: Twenty Seven

International Publications: Proceedings/Abstracts : Three (3)

  1. "Validation of HRV for Evaluation of PRT Effects on Sportspersons with Polarized Personality Dimensions", International Conference of SPAI, LNUPESS, Dec. 2009.
  2. "Effect of Progressive Relaxation Training on HRV Activity of Sportspersons In-relation to Mental Ability and Personality Dimensions", International Conference of SPAI, LNUPESS, Dec. 2009.
  3. An Electrographic Assessment of Mental Training", International Conference of SPAI, LNUPESS, Dec. 2009.

National Publications: Journals: Eleven (11)

  1. "A survey to study the awareness about physical activity among general population of North-East Delhi", Journal of Research Thought (2016).
  2. "A survey to study the reason of general population for involving in physical activity", Kalam: the power of truth (2016).
  3. "Comparative study of personality traits of baseball players at different level of participation", IJMEES (2016).
  4. "A survey on facilities available for physical education in schools of NDMC and directorate schools of Delhi", IJMEES (2016).
  5. "Analysis of self esteem among sports and non sports Delhi University girls", IJMEES (2016).
  6. "Validity of McDonald Soccer Test on State Level Female Soccer Players" published in SAI Scientific Journal, Vol. 20(3), 1997: 25-28.
  7. "Comparison among Selected Colleges of University of Delhi on Soccer Performance and Personality of Female Soccer Players" in Indian Journal of Sports Sciences, BHU, Vol. 3.1 (Jan.1998): 7-15.
  8. "Personality Correlates soccer playing Ability of Delhi Females" in Vyaayam Vigyaan 31.1 (Feb.1998).
  9. "Bhartiyam- An Indian Programme for Mass Sports, Physical Fitness and National Integration (An Appraisal)" Indian Journal of Sports Sciences, BHU, Vol. 4.1 (June 1999): 19-21.
  10. "Validation of HRV for Evaluation of PRT Effects on Sportspersons with Polarized Personality Dimensions" Indian Journal of Sports Sciences; 2009.
  11. "Effect of Progressive Relaxation Training on HRV Activity of Sportspersons In-relation to Mental Ability and Personality Dimensions", Indian Journal of Sports Sciences; 2009.

Proceedings of National Conferences: Thirteen (13)

  1. "Personality of Female Soccer Players" National Conference of National Association of Physical Education Sports Sciences (NAPESS)" Oct. 16-19, 1997.
  2. "Approach and Attitude towards Physical Education Sports and Fitness in India" National Conference on 'Recent Crisis in Physical Education and Sports Sciences', NAPESS Dec. 21-22, 1997.
  3. "An Analysis of Instruments/Tools Used for Collection of Data of Research in Sports Psychology in India", National Conference of Sports Psychology Association of .India (SPAI), March 6-8, 1998
  4. "A study on the Sports/Games and Fitness Preferences in Sports Psychological Research in India", National Conference of S.P.A.I., March 6-8, 1998
  5. "Bhartiyam- An Indian Programme for Mass Sports, Physical Fitness and National Integration (An Appraisal)", National Conference of NAPESS, Jan. 23-25, 1999.
  6. "A Comparative Study among the Twenty Games and Sports on SAMT Scores" in National Conference of NAPESS, March, 2000.
  7. "Sex Differences on SAMT Scores in School and College Sportspersons (A Comparative Study)", National Conference of NAPESS, March, 2000.
  8. "Relationship between Levels of Sports Achievement and SAMT Scores of Sportspersons Belonging to Selected Schools and Colleges of Delhi", National Conference of NAPESS, March, 2000.
  9. "Directory of General Psychological Questionnaires, Instrumental Materials of Indian Origin", National Conference of NAPESS, March, 2000.
  10. "Psychological Equipment and Instrumentation", SPAI, December, 2001.
  11. "Scientific Authenticity of Mental Training Session Assessment Scale", National Conference of S.P.A.I., December, 2003.
  12. "Scientific Authenticity of Mental Training Evaluation Scale" S.P.A.I., December, 2003.
  13. "Biomechanical Analysis of Heading in Football", National Seminar of Sports Biomechanics and Exercise Sciences, New Delhi, April, 2011.

(iii) Creative Writing/Articles published in newspapers / magazines: Two Poems published in International Monthly of Poetry*POET* (Regd.: Registrar of Newspaper of India) :-

magazines: Two Poems published in International Monthly of Poetry*POET* (Regd.: Registrar of Newspaper of India) :-

  1. Through a broken Window, International Monthly of Poetry: World Poetry Society Inter-continental,, POET, June.2002 April .2002 (43.4)
  2. An Earnest Request, International Monthly of Poetry: World Poetry Society Inter-continental, POET, June, 2002 (43.6).
  3. 3rd prize in "Girija kumar mathur swarachit kavita path pratiyogita inter-college competition 2010.
  4. 2nd prize in "Girija kumar mathur swarachit kavita path pratiyogita inter-college competition 2009.

(iv) E-Content: One of the photographs selected among TOP 50 and published under The Microphotography Collection, SeeMe Online Global Photography Competition, July. 2015 and exhibited at The Louvre Art Gallery, Paris, France, in Aug. 2015.Aug. 2015


(v) List of Papers Presented:

International Conferences:-

  1. "Validation of HRV for Evaluation of PRT Effects on Sportspersons with Polarized Personality Dimensions", International Conference of SPAI, LNUPESS, Dec. 2009.
  2. "Effect of Progressive Relaxation Training on HRV Activity of Sportspersons In-relation to Mental Ability and Personality Dimensions", International Conference of SPAI, LNUPESS, Dec. 2009.
  3. An Electrographic Assessment of Mental Training", International Conference of SPAI, LNUPESS, Dec. 2009.
  4. National Conferences:-

  5. "Personality of Female Soccer Players" National Conference of National Association of Physical Education Sports Sciences (NAPESS)" Oct. 16-19, 1997.
  6. "Approach and Attitude towards Physical Education Sports and Fitness in India" National Conference on 'Recent Crisis in Physical Education and Sports Sciences', NAPESS Dec. 21-22, 1997.
  7. "An Analysis of Instruments/Tools Used for Collection of Data of Research in Sports Psychology in India", National Conference of Sports Psychology Association of .India (SPAI), March 6-8, 1998
  8. "A study on the Sports/Games and Fitness Preferences in Sports Psychological Research in India”, National Conference of S.P.A.I., March 6-8, 1998
  9. "Bhartiyam- An Indian Programme for Mass Sports, Physical Fitness and National Integration (An Appraisal)”, National Conference of NAPESS, Jan. 23-25, 1999.
  10. "A Comparative Study among the Twenty Games and Sports on SAMT Scores” in National Conference of NAPESS, March, 2000.
  11. "Sex Differences on SAMT Scores in School and College Sportspersons (A Comparative Study)”, National Conference of NAPESS, March, 2000.
  12. "Relationship between Levels of Sports Achievement and SAMT Scores of Sportspersons Belonging to Selected Schools and Colleges of Delhi”, National Conference of NAPESS, March, 2000.
  13. "Directory of General Psychological Questionnaires, Instrumental Materials of Indian Origin”, National Conference of NAPESS, March, 2000.
  14. "Psychological Equipment and Instrumentation”, SPAI, December, 2001.
  15. "Scientific Authenticity of Mental Training Session Assessment Scale”, National Conference of S.P.A.I., December, 2003.
  16. "Scientific Authenticity of Mental Training Evaluation Scale” S.P.A.I., December, 2003.
  17. "Biomechanical Analysis of Heading in Football”, National Seminar of Sports Biomechanics and Exercise Sciences, New Delhi, April, 2011.
  18. UGC sponsored National conference on “Role of physical activities & sports in Balancing Education" in year 2013
  19. National seminar on "Sports Biomechanics and exercise sciences" New Delhi.

3. Awards and Recognition:

DR. ABHA JAIN

1.     Academic and Sports Performance:

a.    Awarded Gold medals for getting first position in graduation (University of Poona)

b.    Gold Medalist in post–graduation (University of Delhi).

c.    Awarded Sports Scholarship for Outstanding Woman Researcher, Sports Authority of India, NSNIS, Patiala for two years (2003-05).

d.    Participated in World Masters Swimming Championship, 2011.

e.    Bronze medallist at National Master’s Swimming Championship, 2012.

f.     Multiple medallist at Delhi Master’s Swimming & Athletics meets 2011-15 and MTB cycling.

 

 

 

(2)       Professional Awards/Recognition:

 

a)   Coach cum Manager of Delhi University Women’s Football Team for *3-Week Advanced Training of Football* at Lincoln University, Christchurch, New Zealand from Feb.24 to Mar 18, 2013.

b)   Coach/Manager of Delhi University Baseball, Football, Softball teams at All-India /North-Zone Inter University Football Tournament since 2012 to 2016

c)   Coach/Manager of positions winning Delhi state Softball, Baseball teams at Senior/Junior Nationals Tournaments.

 

1.           Individual Time Table:

2.           Report on activities conducted/participated in 2016-17:

(i)             Conducted:-

b)    Inter College Football (W) tournament

c)    Inter University Training cum Trials Camp for Football

 

(i)                    Participated :-

Inter- College Tournaments:

a)    Inter College Archery Tournament

b)    Inter College Cross Country (W) tournament

c)    Inter College Football (W) tournament: 2nd Runners Up

d)    Inter College Hockey (W) tournament:

e)    Inter College Handball (W) tournament:

f)     Inter College Shooting (W) tournament:

g)    Inter College Table Tennis (W) tournament

d)    Inter College Volleyball (W) tournament

e)    Inter College Yog (W) tournament:

f)     Inter College Yog Sports Meet of Shaheed Rajguru College: WINNERS

g)    Inter College Volleyball Sports Meet of Shaheed Rajguru College: WINNERS

h)   LSR Sports Meet: Volleyball

State Tournaments:

i)     Delhi Senior State Volleyball Championship: Semi Finalist

j)      BOSM BITS Pilani Football Tournament: WINNERS

k)    BOSM BITS Pilani Volleyball Tournament: WINNERS

l)      

Miss NISHA

 

a.    Awarded as the Best Sports Person of the College in year 2010-11.

b.      Secured third position in the Campus run 2012 conducted by Delhi university student’s union.

c.       Participated in state tournament of Softball, Baseball and judo.

d.      Secured third position in the open Delhi state judo championship 2009-10.

e.       Participated in inter college tournaments of Softball, Baseball and judo as team captain in year 2008-2011.

f.       Participated in inter college, state and Bharti Cup tournaments of cricket.

g.      Won 1st prize in three legged race in year 2006-07.

h.      Won 1st prize in cycle race in year 2006.

i.        Won 3rd prize in inter college Hockey tournament in 2012.

j.        Participated in Airtel Delhi Half Marathon in 2008.

k.      3rd prize in debate competition on annual day function 2014.

l.        Participated as Heritage volunteer at RED FORT during the XIX Common Wealth Games hosted at Delhi in October 2010.

m.    Held the executive post of President Nature Club in college union for the year 2009-10.

n.      Volunteer for Global day of climate action under Center for Climate justice & Equity.

o.      2nd prize in tattoo making competition in year 2008-09.

p.      Active volunteer of B.A. programme society in IP College.

q.      Certificate for securing 90 marks in Hindi from Hindi academy.

r.        2nd prize on teacher’s day competition in year 2007-2008.

s.       3rd position in school in class XI 2006-07.

t.        Participated in Senior UNESCO information test in year 2005.

u.      Certificate of effort for Care promise welfare society in year 2003.

 

3. B. A Prog. Part III Application Course:  

A question bank for each paper consisting of 30 MCQs, 10 short questions and 10 long questions (prepared by the teacher/s teaching):

Multiple Choice Questions:-

1.    What is the name of the paper of Application Course?

(i)           Fitness, Gum operations

(ii)         Fitness, Health and Gym Operations

(iii)       Weight and Health management Gym Operations 

(iv)       Weight and Stress Management and Gym Operations 

2.  What do you mean by “Gimmicks*?

(i)           Fads

(ii)         Myths

(iii)       Aids

(iv)       Tips

3.  What is the formula of BMI

(i)           Weight in kg/height in mt.

(ii)         Height in feet/weight in kg

(iii)       Weight in kg/(height in mt.)2

(iv)       Weight in gm/(height in inches)2

4.  Vitamins have how many types?

(i)           1

(ii)         2

(iii)       3

(iv)       4

5.  What is the main source of vitamin D

(i)           Apple

(ii)         Spinach

(iii)       Sun rays

(iv)       Wheat

6.  What is the normal weight category according to WHO

(i)           >25

(ii)         <18.5

(iii)       18.5-24.9

(iv)       24.5-30

7.  What is the full form of RMR

(i)           Resting metabolic rate

(ii)         Restricted metabolic rate

(iii)       Rate of minimum rest

(iv)       Ratio of metabolic rate

8.   Which one is a dietary aid

(i)           Gym

(ii)         Medicine

(iii)       Vitamins

(iv)       Yoga

9.  which one is a symptom of stress

(i)           joy

(ii)         good health

(iii)       headache

(iv)       energy

10. Select gym equipment from the options

(v)         Skipping

(vi)       Pilates

(vii)      Rope

(viii)    Ground

11. What is the source of potassium?

·         Wheat

·         Almond

·         Orange juice

·         Sugar

2.     How many types of nutrition are there?

o        1

o        2

o        3

o        4

3.     Select the water soluble vitamins-

(i)          A

(ii)         B

(iii)       C

(iv)       D

4.     Select fat soluble vitamins from the following-

(i)       B

(ii)     D

(iii)    F

(iv)    C

5.     What is the formula of waist hip ratio?

(i)       Waist/hip cmt.

(ii)     Waist/hip mt.

(iii)    Waist/hip inch.

(iv)    Waist/hip

6.     What is the full form of B.M.R.

(i)       Basic metabolic rate

(ii)     Better metabolic rate

(iii)    Basal metabolic rate

(iv)    Body metabolic rate

7.     Range of normal blood pressure-

(i)       120/80 mm/hg

(ii)     140/90 mm/hg

(iii)    65/105 mm/hg

(iv)    130/100mm/hg

8.     Which one is not a method of measurement obesity?

(i)       Physical appearance

(ii)     Hydrostatic

(iii)    Behaviour

(iv)    Skin fold

9.     Which one is not a Gimmick?

(i)       Caffeine

(ii)     Amino acid

(iii)    Milk

(iv)    Royal jelly

10. Mark the energy balance equation-

(i)       Intake=expenditure

(ii)     >intake <expenditure

(iii)    <intake >expenditure

(iv)    <intake <expenditure

11. Select the dietary aid from the following-

(i)       Anti oxidant

(ii)     Color compound

(iii)    Folk

(iv)    Creatin

21.  Which one is not a mineral?

(i)       Water

(ii)     Potassium

(iii)    Iodine

(iv)    Iron

22.   A source of rich carbohydrate

(i)       Tea

(ii)     Spinach

(iii)    Wheat

(iv)    Milk

23.  Full form of R.I.C.E.

(i)       Rest ice care elevation

(ii)     Rise ice compression elect

(iii)    Rest ice compression elevation

(iv)    Recovery ice care extension

24. Which one is not a soft tissue injury?

(i)       Dislocation of jaw

(ii)     Sprain

(iii)    Strain

(iv)    Bruises

25.  Which one is hard tissue injury?

(i)       Abrasion

(ii)     Contusion

(iii)    Green stick fracture

(iv)    Sprain

26. Which one is not gym equipment?

(i)       Pilates

(ii)     Medicine

(iii)    Softball

(iv)    Triad meal

27.  Select the activity which could not be perform in gym?

(i)       Aerobics

(ii)     Push ups

(iii)    Yoga

(iv)    Chess

28.  Which one is not a symptom of stress?

(i)       Isolation

(ii)     Headache

(iii)    Socialization

(iv)    Depression

29. Which one is not a principle of opening a Gymnasium?

(i)       Assessable location

(ii)     Proper ventilation

(iii)    Good communication

(iv)    High fees structure

30. Select a quality of a gym floor.

(i)       Easy to clean

(ii)     Infectious

(iii)    Wet

(iv)    Dirty